Hi Everyone,
Since my visit to London and getting back home to Trinidad, I have not settled back in my routine, of running for an hour each day, writing to you in my blog, sticking to my healthy eating plan, working etc!!
Yesterday, I started to get annoyed with myself! I had an amazing January with many great outcomes and results achieved, but February appears to have ended and I don't feel as though, I have accomplished anything!! Which is not actually true, I just checked, I've completed 50% of what I set out to do.
I can see now, why I am feeling as though not much has happened. Looking at my outcomes for February, they are all about getting ready for the next wave of results!! Completing marketing materials, completing company proposals, hiring staff, meeting new clients etc. I feel stimulated by achieving results!! Sometimes you just need to get stuff done in order to achieve the results!
And I have also realized something else too!!! The routines I mentioned earlier, running, writing to you etc, are not written in my monthly. Well no wonder, I was not focusing or working on them!!!
With any change, you have to work on it for a while, before it become a habit!!!
Definition of a habit
1. regularly repeated behaviour pattern: an action or pattern of behaviour that is repeated so often that it becomes typical of somebody, although he or she may be unaware of it. http://uk.encarta.msn.com/
My new routines are not habits yet!!
You will be pleased to know, that I did go for a run this morning and felt so much better for it and I will be spending the next few hours working on the more difficult February outcomes, so that March, can be a month were results are achieved!!!
What routines are you working on? What needs to happen for them to become HABITS?
See you.
Gina
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